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	<title>Cafe Campana - Another Sydney Food &#38; Cooking BlogChicken | Cafe Campana - Another Sydney Food &amp; Cooking Blog</title>
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		<title>Poulet a la moutarde de Dijon &#8211; Chicken with a Dijon Mustard Sauce</title>
		<link>http://www.cafecampana.com/2011/poulet-a-la-moutarde-de-dijon-chicken-with-a-dijon-mustard-sauce/</link>
		<comments>http://www.cafecampana.com/2011/poulet-a-la-moutarde-de-dijon-chicken-with-a-dijon-mustard-sauce/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 12:23:07 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[Mustard]]></category>

		<guid isPermaLink="false">http://www.cafecampana.com/?p=689</guid>
		<description><![CDATA[My interpretation of a classic French dish from the Burgundy region.  The sauce is really moorish, I couldn&#8217;t get enough of it. Chicken with a Dijon Mustard Sauce Adapted from SBS Food Serves 4 Ingredients 4 Chicken Thighs, (skin off, on the bone) a little sea salt Freshly ground black pepper 2 tbs Olive oil 20g Butter A few sprigs of thyme 2 Rashers of bacon, rind removed, cut into small pieces 1 Bay leaf 2 cloves Garlic 1 Brown onion, finely chopped 150ml White wine 2 cups Mushrooms, quartered 2 tbs Dijon mustard 2 tbs Cream 1 Egg yolk Method Preheat the oven to 160°C with fan. Trim excess fat from chicken, season with a little salt and pepper and dust with a little flour. Heat the oil and butter in a ovenproof casserole over a medium heat and brown the chicken all over.  Add the thyme, bacon, bay leaf, garlic and onion and stir well for 3-5 minutes.  Stir in the wine, then add the mushrooms and stir again.  Cover with a lid and cook for 35 minutes. Transfer the casserole to the stove top over a low heat. In a bowl, whisk together the mustard, cream and egg [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-692" title="Chicken with a Mustard Sauce" src="http://www.cafecampana.com/wp-content/uploads/2011/07/Chicken-with-a-Mustard-Sauce_31Jul2011_0011.jpg" alt="" width="400" height="560" /></p>
<p style="text-align: left;">My interpretation of a classic French dish from the Burgundy region.  The sauce is really moorish, I couldn&#8217;t get enough of it.<span id="more-689"></span></p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td colspan="3" valign="top" width="616">
<h1>Chicken with a Dijon Mustard Sauce</h1>
</td>
</tr>
<tr>
<td colspan="2" valign="top" width="537"><em>Adapted from <a title="Taste Le Tour - SBS Food" href="http://www.sbs.com.au/food/recipe/477/Rabbit_with_a_mustard_sauce/search/true" target="_blank">SBS Food<br />
</a></em>Serves 4</p>
<h4>Ingredients</h4>
</td>
<td rowspan="18" valign="top" width="79"></td>
</tr>
<tr>
<td valign="top" width="79">4</td>
<td valign="top" width="458">Chicken Thighs, (skin off, on the bone)</td>
</tr>
<tr>
<td valign="top" width="79"></td>
<td valign="top" width="458">a little sea salt</td>
</tr>
<tr>
<td valign="top" width="79"></td>
<td valign="top" width="458">Freshly ground black pepper</td>
</tr>
<tr>
<td valign="top" width="79">2 tbs</td>
<td valign="top" width="458">Olive oil</td>
</tr>
<tr>
<td valign="top" width="79">20g</td>
<td valign="top" width="458">Butter</td>
</tr>
<tr>
<td valign="top" width="79"></td>
<td valign="top" width="458">A few sprigs of thyme</td>
</tr>
<tr>
<td valign="top" width="79">2</td>
<td valign="top" width="458">Rashers of bacon, rind removed, cut into small pieces</td>
</tr>
<tr>
<td valign="top" width="79">1</td>
<td valign="top" width="458">Bay leaf</td>
</tr>
<tr>
<td valign="top" width="79">2 cloves</td>
<td valign="top" width="458">Garlic</td>
</tr>
<tr>
<td valign="top" width="79">1</td>
<td valign="top" width="458">Brown onion, finely chopped</td>
</tr>
<tr>
<td valign="top" width="79">150ml</td>
<td valign="top" width="458">White wine</td>
</tr>
<tr>
<td valign="top" width="79">2 cups</td>
<td valign="top" width="458">Mushrooms, quartered</td>
</tr>
<tr>
<td valign="top" width="79">2 tbs</td>
<td valign="top" width="458">Dijon mustard</td>
</tr>
<tr>
<td valign="top" width="79">2 tbs</td>
<td valign="top" width="458">Cream</td>
</tr>
<tr>
<td valign="top" width="79">1</td>
<td valign="top" width="458">Egg yolk</td>
</tr>
<tr>
<td valign="top" width="79"></td>
<td valign="top" width="458"></td>
</tr>
<tr>
<td colspan="2" valign="top" width="537">
<h4>Method</h4>
</td>
</tr>
<tr>
<td colspan="3" valign="top" width="616">
<ol>
<li>Preheat the oven to 160°C with fan. Trim excess fat from chicken, season with a little salt and pepper and dust with a little flour.</li>
<li>Heat the oil and butter in a ovenproof casserole over a medium heat and brown the chicken all over.  Add the thyme, bacon, bay leaf, garlic and onion and stir well for 3-5 minutes.  Stir in the wine, then add the mushrooms and stir again.  Cover with a lid and cook for 35 minutes.</li>
<li>Transfer the casserole to the stove top over a low heat.</li>
<li>In a bowl, whisk together the mustard, cream and egg yolk.  Slowly stir this mixture into the hot casserole, taking care not to let the sauce boil.  Keep over a low heat for 5 minutes for the mustard flavour to infuse the chicken.</li>
<li>Divide the chicken pieces between four plates, spoon on the sauce.</li>
</ol>
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-693" title="Chicken with a Mustard Sauce" src="http://www.cafecampana.com/wp-content/uploads/2011/07/Chicken-with-a-Mustard-Sauce_31Jul2011_0009.jpg" alt="" width="400" height="560" /></p>
<p style="text-align: left;">
]]></content:encoded>
			<wfw:commentRss>http://www.cafecampana.com/2011/poulet-a-la-moutarde-de-dijon-chicken-with-a-dijon-mustard-sauce/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Yay New Camera &#8211; Tangy Honey &amp; Mustard Chicken</title>
		<link>http://www.cafecampana.com/2011/yay-new-camera-tangy-honey-mustard-chicken/</link>
		<comments>http://www.cafecampana.com/2011/yay-new-camera-tangy-honey-mustard-chicken/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 10:28:21 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Tangy]]></category>

		<guid isPermaLink="false">http://www.cafecampana.com/?p=508</guid>
		<description><![CDATA[W00t W00t I have my first DSLR Camera.  I have made the plunge.  After an unsuccessful attempt to score one as a Christmas present (even after heavy suggestions for much of November and December), I have made the plunge and purchased one. I have spent the last three days going to every website, camera shop and electronic shop in the Great Sydney region searching for a good deal.  It was frustrating at times but I have come up with the goods. I decided on the Canon 550D as it has a lot of good features and isn’t too expensive.  I loved the feel of many more expensive cameras but I just could not justify the expense.  I have spent much of the afternoon playing with my camera and trying to remember what Billy was talking about at his Photography Workshop last year (yes it still feels funny saying that). The dish below is nothing special, it’s just an everyday dinner that I felt the need to photograph just to play with my new toy.  This is pretty much the easiest recipe I know and it tastes great. Time for me to kick back after all that shopping and suck down [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-511" title="Tangy Honey &amp; Mustard Chicken" src="http://www.cafecampana.com/wp-content/uploads/2011/01/Tangy-Honey-Mustard-Chicken_07Jan2011_0012.jpg" alt="" width="400" height="560" /></p>
<p>W00t W00t I have my first DSLR Camera.  I have made the plunge.  After an unsuccessful attempt to score one as a Christmas present (even after heavy suggestions for much of November and December), I have made the plunge and purchased one.</p>
<p>I have spent the last three days going to every website, camera shop and electronic shop in the Great Sydney region searching for a good deal.  It was frustrating at times but I have come up with the goods.<span id="more-508"></span></p>
<p>I decided on the <a href="http://www.canon.com.au/en-AU/For-You/Digital-Cameras/EOS-Digital-SLR-Cameras/550D" target="_blank">Canon 550D</a> as it has a lot of good features and isn’t too expensive.  I loved the feel of many more expensive cameras but I just could not justify the expense.  I have spent much of the afternoon playing with my camera and trying to remember what <a href="http://www.atablefortwo.com.au/" target="_blank">Billy</a> was talking about at his <a href="http://www.atablefortwo.com.au/2010/04/30/atft-food-photography-workshops-in-june/" target="_blank">Photography Workshop</a> last year (yes it still feels funny saying that).</p>
<p>The dish below is nothing special, it’s just an everyday dinner that I felt the need to photograph just to play with my new toy.  This is pretty much the easiest recipe I know and it tastes great.</p>
<p>Time for me to kick back after all that shopping and suck down some beers.  Wow being a blogger is a hard life!</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-510" title="Garlic Bread - Tangy Honey &amp; Mustard Chicken" src="http://www.cafecampana.com/wp-content/uploads/2011/01/Tangy-Honey-Mustard-Chicken_07Jan2011_0009.jpg" alt="Garlic Bread" width="400" height="560" /></p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td colspan="3" width="616" valign="top">
<h3>Tangy   Honey &amp; Mustard Chicken</h3>
</td>
</tr>
<tr>
<td colspan="2" width="537" valign="top"><em>From <a href="http://www.taste.com.au/recipes/24235/tangy+honey+mustard+chicken">Delicious Magazine</a></em></p>
<p>Serves 4</p>
<h4>Ingredients</h4>
</td>
<td rowspan="12" width="79" valign="top"></td>
</tr>
<tr>
<td width="79" valign="top">8</td>
<td width="458" valign="top">Chicken Thighs</td>
</tr>
<tr>
<td width="79" valign="top">2 tbsp</td>
<td width="458" valign="top">Tomato Paste</td>
</tr>
<tr>
<td width="79" valign="top">2 tbsp</td>
<td width="458" valign="top">Honey</td>
</tr>
<tr>
<td width="79" valign="top">1 tbsp</td>
<td width="458" valign="top">Dijon Mustard</td>
</tr>
<tr>
<td width="79" valign="top">1 tbsp</td>
<td width="458" valign="top">Worcestershire Sauce</td>
</tr>
<tr>
<td colspan="2" width="537" valign="top"><strong>Garlic Bread</strong></td>
</tr>
<tr>
<td width="79" valign="top">4</td>
<td width="458" valign="top">Hot Dog Buns</td>
</tr>
<tr>
<td width="79" valign="top">3 tbsp</td>
<td width="458" valign="top">Butter</td>
</tr>
<tr>
<td width="79" valign="top">3</td>
<td width="458" valign="top">Garlic Cloves, finely chopped</td>
</tr>
<tr>
<td width="79" valign="top">1 tsp</td>
<td width="458" valign="top">Dried Italian herbs</td>
</tr>
<tr>
<td colspan="2" width="537" valign="top">
<h4>Method</h4>
</td>
</tr>
<tr>
<td colspan="3" width="616" valign="top">
<ol>
<li>Preheat grill to 180°C and heat the barbeque.</li>
<li>Mix tomato paste, honey, mustard and   Worcestershire sauce in a bowl and cover chicken.  Allow to marinade for 5 minutes.</li>
<li>Mix butter, garlic and herbs in a small bowl   and spread onto each halve of the hot dog buns.</li>
<li>Barbeque chicken for approximately 10 minutes   (turning halfway).  In the final 4   minutes of cooking place the garlic bread under the grill.</li>
</ol>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-509" title="Tangy Honey and Mustard Chicken" src="http://www.cafecampana.com/wp-content/uploads/2011/01/Tangy-Honey-Mustard-Chicken_07Jan2011_0001.jpg" alt="" width="400" height="560" /></p>
</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Extinction &#8211; Mini Chicken, Leek and Blue Cheese Pasties</title>
		<link>http://www.cafecampana.com/2010/extinction-mini-chicken-leek-and-blue-cheese-pasties/</link>
		<comments>http://www.cafecampana.com/2010/extinction-mini-chicken-leek-and-blue-cheese-pasties/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 13:29:04 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cooking and Recipes]]></category>
		<category><![CDATA[Lunch]]></category>

		<guid isPermaLink="false">http://www.cafecampana.com/?p=372</guid>
		<description><![CDATA[We all get a little sad when we hear of animal species on the cusp of extinction.  Often this can be due to the influence of humans in over fishing, hunting or destroying their natural environment.  We are reminded that once the damage has been done it cannot be reversed and we will have lost something of value for ever and the only place we will see these animals, fish, birds or insects is in a museum or a text book. The same occurs with food.  Mass produced and low quality food threatens the rich culinary culture of many countries.  If people do not learn to cook the recipes, capture the experiences and the food culture will not be passed to the next generation and effectively dies.  The only place we can learn of these foods and traditions is through food.  Effectively resulting in culinary extinction. Many people are acutely aware of these phenomena and actively learn their families or cultures recipes.  Blogs such as thefoodblog and groups like Kulinarya Cooking Club also share these experiences.  The rise of shows like Food Safari, My family Feast, MasterChef and the Cook and the Chef to name a few, truly reflect the communities [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-374" title="Chicken pasty" src="http://www.cafecampana.com/wp-content/uploads/2010/07/Chicken-pastys_04Jul2010_0004.jpg" alt="" width="400" height="560" /></p>
<p>We all get a little sad when we hear of animal species on the cusp of extinction.  Often this can be due to the influence of humans in over fishing, hunting or destroying their natural environment.  We are reminded that once the damage has been done it cannot be reversed and we will have lost something of value for ever and the only place we will see these animals, fish, birds or insects is in a museum or a text book.</p>
<p>The same occurs with food.  Mass produced and low quality food threatens the rich culinary culture of many countries.  If people do not learn to cook the recipes, capture the experiences and the food culture will not be passed to the next generation and effectively dies.  The only place we can learn of these foods and traditions is through food.  Effectively resulting in culinary extinction.<span id="more-372"></span></p>
<p>Many people are acutely aware of these phenomena and actively learn their families or cultures recipes.  Blogs such as <a href="http://thefoodblog.com.au/" target="_blank">thefoodblog</a> and groups like <a href="http://trissalicious.com/kulinarya-members-and-challenges/">Kulinarya Cooking Club</a> also share these experiences.  The rise of shows like Food Safari, My family Feast, MasterChef and the Cook and the Chef to name a few, truly reflect the communities interest and desire to understand food from both their own and different cultures.  In Australia we have a very interesting food culture whereby there are very little home grown recipes, instead we have adopted the dishes of migrants so it is very dynamic.</p>
<p>I feel food blogging is the latest evolution in the food world.  The internet provides a great medium to share ideas, photos, recipes and comments.  There are some great blogs that celebrate food from their families or experimentation and others that are sharing the foodie explorations.  The diversity is amazing.</p>
<p>I find it interesting that every six months or so one of the mainstream news papers runs a story that is highly critical of food bloggers.  The tone of the story usually insinuates that because bloggers are amateurs somehow their opinions, ideas and observations are somehow less valid than that of a seasoned professional.  I find this concept quite hard to swallow.  Food blogging is about passion, learning and community.  Mass produced magazines and news papers often lack these essential elements.</p>
<p>One food that is facing extinction is the humble pasty.  Most of these I have tasted are lack flavour and have the texture of a wet sponge.  I really don’t enjoy them and therefore I never eat them.  One day this all changed for me.  I was travelling in the UK and was walking through a market in Oxford.  It was an amazing experience.  The market had all sorts of foods including a hundred turkeys hanging up on the wall in preparation for Christmas, a wild boar and I even saw a pheasant plucker.  That day one thing I ate was a pasty.  They had a small bakery that only cooked pasties.  I had the Chicken and Stilton pasty and the taste was amazing.  Four years on and I can still remember this little pocket of flavour.</p>
<p>I have attempted to make my interpretation of this pasty.  The flavour is quite rich so I recommend making them in fun size.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-373" title="Chicken Pasty" src="http://www.cafecampana.com/wp-content/uploads/2010/07/Chicken-pastys_04Jul2010_0008.jpg" alt="" width="400" height="560" /></p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td colspan="3" width="616" valign="top">
<h3>Mini Chicken, Leek and   Blue Cheese Pasties</h3>
</td>
</tr>
<tr>
<td colspan="2" width="574" valign="top">Makes 18</p>
<h4>Ingredients</h4>
</td>
<td rowspan="10" width="42" valign="top"></td>
</tr>
<tr>
<td width="73" valign="top">1 tbsp</td>
<td width="501" valign="top">Butter</td>
</tr>
<tr>
<td width="73" valign="top">2</td>
<td width="501" valign="top">Leeks, washed and finely sliced</td>
</tr>
<tr>
<td width="73" valign="top">500g</td>
<td width="501" valign="top">Chicken thighs, chopped into small cubes</td>
</tr>
<tr>
<td width="73" valign="top">½ cup</td>
<td width="501" valign="top">Apple cider</td>
</tr>
<tr>
<td width="73" valign="top">3</td>
<td width="501" valign="top">Potatoes, medium sized.  Peeled   and chopped into small cubes</td>
</tr>
<tr>
<td width="73" valign="top">125g</td>
<td width="501" valign="top">Blue cheese, crumbled into small pieces</td>
</tr>
<tr>
<td width="73" valign="top">5</td>
<td width="501" valign="top">Puff pastry sheets</td>
</tr>
<tr>
<td width="73" valign="top">1</td>
<td width="501" valign="top">Egg, beaten</td>
</tr>
<tr>
<td colspan="2" width="574" valign="top">
<h4>Method</h4>
</td>
</tr>
<tr>
<td colspan="3" width="616" valign="top">
<ol>
<li>Over a low heat melt butter in a fry pan and   sauté leeks until soft but not browned (approximately 5-10 minutes).  Remove from pan and set aside.</li>
<li>Increase heat to medium and brown chicken (in   batches if necessary).</li>
<li>Deglaze pan with cider and add leeks and   potatoes to the pan.  Simmer for 10   minutes until the potatoes are soft and liquid has evaporated.</li>
<li>Remove pan from the stove and stir through   cheese.</li>
<li>Cut puff pastry into circles approximately 8   cm in diameter.  Spoon one tablespoon   of meat onto each circle and fold over to party to form a pasty shape.</li>
<li>Seal the edges using a fork and glaze the top   of the pasties with egg.  Bake in a   moderate oven (180°c with fan) for 20-25 mins until golden brown.<br />
<img class="aligncenter size-full wp-image-375" title="Chicken pasty" src="http://www.cafecampana.com/wp-content/uploads/2010/07/Chicken-pastys_04Jul2010_0006.jpg" alt="" width="400" height="560" /></li>
</ol>
</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Everybodies Favourite &#8211; Beer Can Chicken</title>
		<link>http://www.cafecampana.com/2010/everybodies-favourite-beer-can-chicken/</link>
		<comments>http://www.cafecampana.com/2010/everybodies-favourite-beer-can-chicken/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 13:23:57 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cooking and Recipes]]></category>
		<category><![CDATA[Dinner]]></category>

		<guid isPermaLink="false">http://www.cafecampana.com/?p=241</guid>
		<description><![CDATA[Of all foods I think roast chicken is one that practically everybody (barring vegetarians) enjoy.  It is really easy to cook, cheap and it looks pretty cool as well.  I like the fact it can be enjoyed on its own or as leftovers in a myriad of different dishes.  However with all the great things about roast chicken come some draw backs.  Firstly it isn’t completely foolproof.  If it is cooked too long it can come become dry and unpalatable.  People usually overcome this issue by drowning the dehydrated carcass in lashings of gravy (often Gravox ).  The other issue is the mess.  The spitting fat off the chicken goes everywhere, all over the oven and often on the benchtops and floor.  So what is the solution to these problems? You could purchase a precooked chicken in a paper bag from the local supermarket.  These taste okay but are nothing like cooking it at home and are kind of a rip off.  Alternatively you could get some from a takeaway store.  These often taste great but are very expensive and if you are feeding many people it can be a costly exercise.  Besides it isn’t cooked by you. My solution [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-243" title="Beer Can Chicken" src="http://www.cafecampana.com/wp-content/uploads/2010/04/beercanchicken2.jpg" alt="" width="360" height="480" /></p>
<p>Of all foods I think roast chicken is one that practically everybody (barring vegetarians) enjoy.  It is really easy to cook, cheap and it looks pretty cool as well.  I like the fact it can be enjoyed on its own or as leftovers in a myriad of different dishes.  However with all the great things about roast chicken come some draw backs.  Firstly it isn’t completely foolproof.  If it is cooked too long it can come become dry and unpalatable.  People usually overcome this issue by drowning the dehydrated carcass in lashings of gravy (often Gravox <img src='http://www.cafecampana.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> ).  The other issue is the mess.  The spitting fat off the chicken goes everywhere, all over the oven and often on the benchtops and floor.  So what is the solution to these problems?</p>
<p>You could purchase a precooked chicken in a paper bag from the local supermarket.  These taste okay but are nothing like cooking it at home and are kind of a rip off.  Alternatively you could get some from a takeaway store.  These often taste great but are very expensive and if you are feeding many people it can be a costly exercise.  Besides it isn’t cooked by you.<span id="more-241"></span></p>
<p>My solution is barbeque chicken.  I have been investigating different ways of cooking it.  One method is a rotisserie.  This is probably the best way to cook it on the BBQ but it requires some expensive equipment.  Alternatively you could cut the chicken on either side of the backbone, butterfly it out and cook it on the grill.  I have tried this method with almost catastrophic results (I might post it later, one word, phoenix).  However, the chicken requires constant attention which is far from ideal when you have people over.</p>
<p>This lead me trying beer can chicken.  I had heard of it before and there are plenty of instructions and recipes on the internet.  The concept interested me.  Basically this method involves stuffing a half full can of beer into the cavity of a chicken.  Then you stand the chicken on its end, resting on the bottom of the can on the barbeque.  Unfortunately the base of a can is notoriously unstable.  Luckily there are little stands on sale at barbeque stores expressly for this purpose.  The theory is that the beer in the can boils and the resulting steam cooks the chicken from the inside.  This also keeps the meat moist.</p>
<p>Beer can chicken is a great way to cook and provides a little spectacle when you are cooking for a party.  I served my chicken with <a href="http://trissalicious.com/2009/09/30/the-affair/" target="_blank">Trissa’s Mexican Corn </a>and <a href="http://www.cafecampana.com/2010/bbq-favourites-kartoffelsalat/" target="_blank">Kartoffelsalat</a>.  It was enjoyed by all however one guest put too much chilli powder on his corn and he turned a funny shade of red.  Whilst this is a novel way of cooking a chicken it is actually works, which is surprising.</p>
<p><img class="aligncenter size-full wp-image-242" title="Beer Can Chicken" src="http://www.cafecampana.com/wp-content/uploads/2010/04/beercanchicken1.jpg" alt="" width="360" height="480" /></p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td colspan="3" width="616" valign="top">
<h3>Beer Can Chicken</h3>
</td>
</tr>
<tr>
<td colspan="2" width="536" valign="top">
<h4>Ingredients</h4>
</td>
<td rowspan="10" width="80" valign="top"></td>
</tr>
<tr>
<td width="73" valign="top">1</td>
<td width="463" valign="top">Chicken</td>
</tr>
<tr>
<td width="73" valign="top">1 can</td>
<td width="463" valign="top">Beer</td>
</tr>
<tr>
<td width="73" valign="top">1</td>
<td width="463" valign="top">Onion, coarsely chopped</td>
</tr>
<tr>
<td width="73" valign="top">6 cloves</td>
<td width="463" valign="top">Garlic, halved</td>
</tr>
<tr>
<td width="73" valign="top">10 sprigs</td>
<td width="463" valign="top">Thyme</td>
</tr>
<tr>
<td width="73" valign="top"></td>
<td width="463" valign="top">Parsley, small bunch</td>
</tr>
<tr>
<td width="73" valign="top"></td>
<td width="463" valign="top">Caraway seeds</td>
</tr>
<tr>
<td width="73" valign="top"></td>
<td width="463" valign="top">Rock Salt</td>
</tr>
<tr>
<td colspan="2" width="536" valign="top">
<h4>Method</h4>
</td>
</tr>
<tr>
<td colspan="3" width="616" valign="top">
<ol>
<li>Fire up a barbeque with a hood to a medium   heat or prepare a Weber (I have no idea how this is done).</li>
<li>Clean out the inside of your bird and dry the   skin with paper towel.  Sprinkle the skin with salt and   caraway seeds.</li>
<li>Consume half of the can of beer (yay!) and cut the   top of the can off with a sharp knife or a can opener.  Place onion, garlic, thyme and parsley in   the can.</li>
<li>Politely wedge the can (taking care not to   spill the beer) into the cavity of the bird leaving about a third protruding.  Stand the beer on the can and place on   stand.  Sprinkle with more salt and   caraway seeds and salt.</li>
<li>Place chicken on barbeque over an indirect   heat (approximately 180°C -210°C).  Place   a temperature probe on the thickest part of the bird (either the thigh or the   breast).</li>
<li>Cook with the hood down until core temperature   is 75°C, timing will be dependant on the size of your bird.</li>
</ol>
</td>
</tr>
</tbody>
</table>
<p><img class="aligncenter size-full wp-image-244" title="Beer Can Chicken" src="http://www.cafecampana.com/wp-content/uploads/2010/04/beercanchicken3.jpg" alt="" width="480" height="317" /></p>
<p>P.S.  Hello to all the Sydney Food Bloggers I met the other night at drinks.  I had a great night and it was great to put faces to all the wonderful blogs I have been reading.  I look forward to following your future posts and maybe catching up again <img src='http://www.cafecampana.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Salad Trading Scheme &#8211; Fattoush</title>
		<link>http://www.cafecampana.com/2010/salad-trading-scheme-fattoush/</link>
		<comments>http://www.cafecampana.com/2010/salad-trading-scheme-fattoush/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 04:22:57 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cooking and Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Haloumi]]></category>

		<guid isPermaLink="false">http://www.cafecampana.com/?p=184</guid>
		<description><![CDATA[The concept of salad is a bit foreign to me.  It is usually a neglected side dish that I serve onto my plate and forget.  It never gets eaten. I have recently invented the concept of a Salad Trading Scheme (STS), much like the federal governments Emissions Trading Scheme (ETS) where corporations can offset pollution with carbon credits.  I figure if I load up on healthy foods and earn salad credits I can then redeem salad credits for meals of pure indulgence without guilt. Unfortunately unlike an ETS I can’t purchase salad credits on the open market.  I have some health nut friends who definitely have a surplus for credits, all they eat is salads.  So the question remains how can I eat more healthily without my taste buds crying too much. Over the past few weeks I have seen many references to the Middle Eastern salad called Fattoush.  Many Sydney food bloggers have been frequenting places like Franks and El Jannah and sampling this salad.  It looked really colourful and interesting.  I might just be able to eat this as a meal. I became increasingly more curious when this salad popped up in two other forms of media in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-191" title="Fattoush with Chicken" src="http://www.cafecampana.com/wp-content/uploads/2010/03/280210_Fatoush_00051.jpg" alt="" width="480" height="360" /></p>
<p>The concept of salad is a bit foreign to me.  It is usually a neglected side dish that I serve onto my plate and forget.  It never gets eaten.</p>
<p>I have recently invented the concept of a Salad Trading Scheme (STS), much like the federal governments Emissions Trading Scheme (ETS) where corporations can offset pollution with carbon credits.  I figure if I load up on healthy foods and earn salad credits I can then redeem salad credits for meals of pure indulgence without guilt.</p>
<p>Unfortunately unlike an ETS I can’t purchase salad credits on the open market.  I have some health nut friends who definitely have a surplus for credits, all they eat is salads.  So the question remains how can I eat more healthily without my taste buds crying too much.</p>
<p><span id="more-184"></span></p>
<p>Over the past few weeks I have seen many references to the Middle Eastern salad called Fattoush.  Many Sydney food bloggers have been frequenting places <a title="Citrus and Candy visit to Franks" href="http://citrusandcandy.com/2010/02/franks-lebanese-food-fairfield.html" target="_blank">like</a> <a title="Pigged Out visit to Franks" href="http://pigged-out.com/?p=4513" target="_blank">Franks</a> and <a title="Eat Show and Tell visit El Jannah" href="http://www.eatshowandtell.com/2010/01/11/el-jannah-granville/" target="_blank">El</a> <a title="Citrus and Candy visit El Jannah" href="http://citrusandcandy.com/2010/02/el-jannah-granville.html" target="_blank">Jannah</a> and sampling this salad.  It looked really colourful and interesting.  I might just be able to eat this as a meal.</p>
<p>I became increasingly more curious when this salad popped up in two other forms of media in a week.  I was watching Channel 7’s “My Kitchen Rules” and the couple Veronica and Shadi paired fattoush with grilled snapper.  Although it didn’t get the best review from the other competitors it still looked great in my eyes.  Latter in the week I was reading the March edition of Delicious magazine and Matthew Evans “The Gourmet Farmer” had written a recipe for fattoush.</p>
<p>By this point I was salivating over a salad.  I know I didn’t think I could react like this to a salad.</p>
<p>So I started my research.  What recipe was I to use?  They all looked so good.  Many deep fried the pita bread.  From experience this tastes great but it is hardly going to earn me salad credits.  I decided to toast the pita in the oven.  This give you the crunch required without the fat.  Additionally I reduced the amount of dressing involved  to save a few more calories.</p>
<p><img class="aligncenter size-full wp-image-190" title="Fattoush with Chicken" src="http://www.cafecampana.com/wp-content/uploads/2010/03/280210_Fatoush_0008.jpg" alt="" width="480" height="360" /></p>
<p>I paired the salad with a grilled chicken breast that I had marinaded in a little olive oil and a harrissa paste.</p>
<p>I was a tasty salad and was the envy of work colleagues when I ate the left overs for lunch at work the next day.</p>
<p>What is your favourite salad?</p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
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<td colspan="3" width="616" valign="top">
<h3>Fattoush</h3>
</td>
</tr>
<tr>
<td colspan="2" width="366" valign="top">Serves 4</p>
<h4>Ingredients</h4>
</td>
<td rowspan="17" width="250" valign="top"></td>
</tr>
<tr>
<td width="73" valign="top">2</td>
<td width="293" valign="top">Lebanese cucumbers, chopped into wedges</td>
</tr>
<tr>
<td width="73" valign="top">2</td>
<td width="293" valign="top">Spring onions, chopped into 1.5 cm lengths</td>
</tr>
<tr>
<td width="73" valign="top">½</td>
<td width="293" valign="top">Green capsicum, chopped</td>
</tr>
<tr>
<td width="73" valign="top">½</td>
<td width="293" valign="top">Red capsicum, chopped</td>
</tr>
<tr>
<td width="73" valign="top">3</td>
<td width="293" valign="top">Radishes, halved and sliced finely</td>
</tr>
<tr>
<td width="73" valign="top">½ cup</td>
<td width="293" valign="top">Parsley, finely chopped</td>
</tr>
<tr>
<td width="73" valign="top">½ cup</td>
<td width="293" valign="top">Mint, finely chopped</td>
</tr>
<tr>
<td width="73" valign="top">10</td>
<td width="293" valign="top">Cherry tomatoes, halved</td>
</tr>
<tr>
<td width="73" valign="top">2</td>
<td width="293" valign="top">Roma tomatoes, chopped</td>
</tr>
<tr>
<td width="73" valign="top">1 tbsp</td>
<td width="293" valign="top">Sumac</td>
</tr>
<tr>
<td width="73" valign="top">2 slices</td>
<td width="293" valign="top">Pita bread</td>
</tr>
<tr>
<td width="73" valign="top">1 tbsp</td>
<td width="293" valign="top">Lemon juice</td>
</tr>
<tr>
<td width="73" valign="top">1 tbsp</td>
<td width="293" valign="top">Olive oil</td>
</tr>
<tr>
<td width="73" valign="top">2</td>
<td width="293" valign="top">Chicken breasts</td>
</tr>
<tr>
<td width="73" valign="top">2 tspn</td>
<td width="293" valign="top">Harissa paste</td>
</tr>
<tr>
<td colspan="2" width="366" valign="top">
<h4>Method</h4>
</td>
</tr>
<tr>
<td colspan="3" width="616" valign="top">
<ol>
<li>In a salad bowl combine the cucumbers, spring   onions, capsicum, radish, parsley, mint, tomatoes and sumac.  Combine olive oil and lemon juice in a small   bowl and set aside.</li>
<li>Split the pita bread in half.  In batches toast under the grill until   golden brown (approximately 2 minutes).</li>
<li>Marinade whole chicken breasts in harissa and   a splash of olive oil.  Grill in a   grill pan or BBQ for 6 minutes each side or until cooked. Finish in the oven if   it is not cooked through.</li>
<li>Slice cooked chicken on an angle.  Dress the salad with olive oil and lemon   mixture.</li>
<li>To plate spoon a generous spoon of fattoush on   the middle of the plate.  Place an   equal amount of sliced chicken and pita on each plate.</li>
</ol>
</td>
</tr>
</tbody>
</table>
<p>I served this with some grilled haloumi.  Left over toasted pita can be used in lieu of crackers for dips or antipasti.</p>
<p><img class="aligncenter size-full wp-image-189" title="Fattoush with Chicken" src="http://www.cafecampana.com/wp-content/uploads/2010/03/280210_Fatoush_0003.jpg" alt="" width="480" height="360" /></p>
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